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elite male performance Yes, if we use it properly. What does it mean? We can treat problems in two ways - as a challenge or as a threat. If we choose the second option, we let stress control us, and the situation in which we find ourselves seems insurmountable. This makes stress paralyze and overpower us. On the other hand, positive use of stress means treating it in the category of challenges. We should treat them as a task to be performed and most importantly - solve them on a regular basis.
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